This program is built for runners preparing for the Pittsburgh Half Marathon who want structure, accountability, and a plan that respects their body.
You’ll train over 90 days with workouts delivered directly via SMS. No apps to manage.
Sundays are long runs. Weekly volume progresses intentionally. Not every session is meant to feel hard — restraint is part of the plan. If you’re coming in with a base, you’ll have guidance on how to extend select runs without overdoing it or digging a hole early.
This is not a generic marathon plan pulled from the internet. It’s a fixed-date training cycle designed to carry you from where you are now to the start line prepared, healthy, and ready to execute.
How it works
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Daily run guidance delivered via SMS
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Clear weekly structure with long runs on Sundays
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Built-in accountability (reply “done” after each session)
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Designed for runners training toward the Pittsburgh Half Marathon
Program start date:
MONDAY, FEBRUARY 2ND
Once you’re in, you’ll receive a short orientation message before Day 1. From there, the work speaks for itself.